Erin
Erin is the mother of one sweet, rambunctious toddler and wife to a talented chef. Professionally, she is a former special educator and preschool teacher, and is currently a cognitive neuroscience researcher and Ph.D candidate in Cognitive Science in Education with specializations in neuroscience, cognitive development, and neurodiversity/autism. She holds masters degrees in cognitive science, and neuroscience in education, from Teachers College, Columbia University, and undergraduate degrees in special education (with an additional concentration in elementary education and a minor in English) and early childhood education. As the wife of a chef, food is a huge part of her family culture, and she enjoy both cooking and baking. Some of her other hobbies include hiking, traveling, jogging, meditation, animal rescue, playing piano and guitar, crafting, reading, and of course, writing. You can follow her parenting journey and pick up tips on great kids activities here on Westchester Moms Blog, as well as her website (www.themindfullyscientificmama.com), Facebook, Instagram, and Pinterest accounts.
Needing a Vacation from Your Vacation
Who doesn't love summer? Traveling, warm weather, ample sunshine. And family vacations! But all seasoned moms know, you are going to need a vacation from your vacation.
Who doesn't enjoy loading up the car with...
Family-Friendly Hikes in Westchester (and Beyond)
This post is the first in a Hiking the Hudson Valley series for Westchester County Mom.
When I moved to Westchester, I knew one of the first things I wanted to do was hit the...
Becoming a Big Sibling
To my first baby,
It was just us for so long. And then, one day, we knew it wouldn't be like that anymore. You were going to be a big brother. Mommy was going to...
What I Wish People Knew About Food Allergies
Approximately 1 in 13 children and 1 in 10 adults in the United States have food allergies. These are common conditions, yet it still feels like an uphill battle to raise awareness and keep...
Letting Go of My Birth Plan
When I was pregnant with my first child, I had lots of ideas about what my birthing experience would look like. I carefully designed my birthing plan considering the science, medical needs, and emotional...
Please Don’t ‘Light It Up Blue’ This April
Disclaimer: This post uses identity-first language to adhere to the preferences of the community being discussed, as well as evolving scientific, professional, and journalistic standards.
I suspect most people who participate in Light It Up...
How to Keep Your Toddler or Preschooler Occupied Inside
The winter months are hard, especially when many indoor activities are unavailable. But being stuck inside doesn't end with spring. In comes the rainy, still somewhat chilly season. And then there is quarantining. All...
I Think I’m Done
If you haven’t heard about the event where Boston area moms gathered in a school field to scream, I’m confident you’ve been living under a rock. My local parenting groups filled up with discussions...
How to Manage Food Allergies this Holiday Season
The holiday season is filled with opportunities to partake in delicious meals and treats. Many traditions revolve around the food; Christmas cookies, latkes and donuts at Chanukah, etc. But when you are managing food...
The “Month of Gratitude” is Utter Nonsense
The month of gratitude is upon us, and with it, everyone on our social feeds sharing their gratitude lists, their shout-outs to the people they are grateful for, and their humble brags. I’ll admit,...