jacqueline

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Jacqueline Reisner is a Doctor of Physical Therapy, currently living in West Harrison with her husband Jeff, and their 2 year old daughter Brooke. Jacqueline is a Long Island native, who owns and operates a private Physical Therapy practice in Mount Kisco, specializing in women’s health and orthopedic conditions. Jacqueline is passionate about helping people overcome pain and physical suffering to feel the best they can possibly feel. She frequents SoulCycle, but also puts an emphasis on the importance of traditional strength training at the gym. Jacqueline is outside whenever possible, and loves to chat about the newest and best restaurants, and has been caught sneaking away to get in an episode of Real Housewives. Jacqueline is excited to write with the Westchester County Moms Blog team and to help Mom’s with the “aches and pains” of motherhood.
stretch

The 7 Best COREntine Exercises

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Try these bodyweight core exercises and involve your children. These are great exercises for the whole family with no equipment needed! **It’s always best to check with your doctor or physical therapist before beginning any...
stretch

Shelter in Place Doesn’t Have to Mean Sit in Place

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Shelter in place doesn’t have to mean sit in place. Here are the best 8 moves do when you’re stuck at home with no equipment. These can all be done with your kids or even...
pain in the neck

A Pain in the Neck

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The average American checks their phone an average of once every 12 minutes. That totals up to 80 times a day. Us moms probably check our phones way more than that! In this day...
meet Jacqueline

The Aches and Pains of Motherhood: Meet Jacqueline

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Motherhood, to me, is like trying to nail jello to a tree. It can be a real pain in the neck. It’s physically exhausting and emotionally draining, but somehow we work through it and...