Mandy Zoffness
A Guide to Self-Care
Self-care. How do you define it? Self-care can mean something different to everyone. For one person, it might mean getting a massage, for another, it's a glass of wine and a good Netflix series;...
Being More Mindful in the New Year
If you're like me, you are in a constant state of rushing. Rushing your kids to and from school, activities, and back home, with meals, baths/showers, and homework somewhere in between.
Living in the present...
My Step-by-Step Guide to Chanukah Traditions
My Jewish upbringing has always been a large part of my life. It's not that...
How Hard Can It Be?
How hard can it be?
It is a conversation that is often had or avoided...
Fed is Best: Meet Mandy
I was only a mother for about 20 minutes when they wheeled me into the recovery room and...