Don't get me wrong, breastfeeding has been amazing for my daughter and the bond she and I could create, but it is like a second full-time job! Doctors might tell you breastfeeding will help you lose the baby weight...
Have you ever wondered what the deal is with all those meal kit services!? Don't worry! I've tried them all out so you don't have to.  I enjoy cooking, but like most moms I find time to be the biggest...
prediabetes

Reversing Prediabetes

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Statistics show that approximately 84 million American adults — more than 1 out of 3 — have prediabetes. The good news is that it is reversible. You can prevent or delay prediabetes from developing into type 2 diabetes with...
Try these bodyweight core exercises and involve your children. These are great exercises for the whole family with no equipment needed! **It’s always best to check with your doctor or physical therapist before beginning any exercise program. 1. Side Plank: Hold...
Each new year, millions of Americans resolve to get fit, strong, and healthy. Make this the year to actually keep the goal! Research shows that regular exercise reduces the severity and duration of illness, improves mood and sleep, and...
We all know it is good and beneficial to get workouts done every week, right? Right? Working out is something that helps to strengthen our bodies physically, and our minds mentally. I find that when I am active, I...
  It is important that we are mindful of how our actions affect others. Especially as a parent, we are constant role models. Our lifestyle behaviors and choices will ultimately shape our children. This can serve as a motivation to...
Located at 65 Main Street in Nyack, New York in Rockland County, Sixty5 On Main kindly welcomed a few of us from the Westchester County Moms Blog team in for brunch last weekend. We had a feeling that we'd be in...
For my plate, Turkey Day doesn’t revolve around the turkey. I like turkey, don’t get me wrong. But the sides served on Thanksgiving are what I really like to gorge on. Sweet potato casserole (with pecans, NOT marshmallows) and...
We’re a nation obsessed with acquiring the coveted six-pack abs, and we’re spending billions of dollars a year trying to attain them. But no matter how badly we want them or think we want them, it’s not happening for...

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In + Around Westchester

Spotlight on Westchester: Peekskill

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We all love our cozy little corners of Westchester. There are so many things to do and see, places to eat, and parks to...