Halloween is when many kids (and adults) like to engage in scares for fun. Haunted houses, spooky costumes, scary movies, and being terrified are part of the seasonal festivities for many. But for some kids and parents, Halloween is...
any size

Health at Any Size

0
Throughout the world, people come in all different sizes, shapes, and colors. It’s important that children understand that poeple come in a wide variety of sizes and shapes and that someone’s size does not define who they are, nor...
Men and women in a running club.

A New Year to Run

0
I have been a runner for over ten years now, but I did not start that way. Growing up, I never really ran for more than two miles at a time for a workout. But being someone who regularly...
Have you ever wondered what the deal is with all those meal kit services!? Don't worry! I've tried them all out so you don't have to.  I enjoy cooking, but like most moms I find time to be the biggest...
A mom exercising with her young son.

Exercise and the Busy Mom

0
Finding the time to fit exercise into the busy mom lifestyle can be extremely challenging. Wait, no… MAKING the time. Because we all know time is not magically “found.” We don’t casually walk down the street, look down and...
What would happen if you stuck with something even though it required you to face daily discomfort?  I have a few things I could ruminate over - some big, some small. For example, what if I took three minutes a...

A Mindful Mother

0
You know you love your kids when they drive you completely nuts but you still manage to help them with their homework, make the family dinner, and tuck them into bed, all just to repeat the whole process again...
A mom and daughter making muscles.

Children and Body Image

0
All parents want their kids to grow up as happy and healthy as possible. Especially when it comes to the way they see and treat themselves; however, sometimes a parent doesn’t realize that by focusing too much on weight,...
Each January, millions of Americans make the resolution to get fit, strong, and healthy. This year, be one of the ones to actually keep the goal! Research shows that regular exercise reduces the severity and duration of illness, improves...
Be a rebel and work on yourself before the bell tolls.  A lot of us wait until the midnight bell tolls when everything looks bright, shiny, and new to begin the task of completely flipping our lives around. For many of...

Stay Connected

7,257FansLike
10,086FollowersFollow
372FollowersFollow
590FollowersFollow

In + Around Westchester

A Guide to Daycares, Preschools, Private Schools, & Tutoring Services in...

1
Education might be the most valuable thing we can provide for our children. With so many options out there, it’s hard to know what...