We all know it is good and beneficial to get workouts done every week, right? Right? Working out is something that helps to strengthen our bodies physically, and our minds mentally. I find that when I am active, I...
It is important that we are mindful of how our actions affect others. Especially as a parent, we are constant role models. Our lifestyle behaviors and choices will ultimately shape our children. This can serve as a motivation to...
Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. - John F. Kennedy
Each January, millions of Americans make the resolution to get fit, strong,...
How many social media accounts do you have? On most days I log into eight to ten different social media accounts for personal and business use on a variety of platforms - Pinterest, Instagram, Twitter, LinkedIn, or Facebook. Some...
Winter is knocking on our door. The outdoor activities have dwindled down to a slow drip from the faucet. "Its cold out." Its raining." "Its dark out." "I'm tired." "I have to bring the kids to their activities." "I...
I didn’t grow up with Thanksgiving – It’s a holiday I adopted, like peanut butter and jelly sandwiches, when I moved to the United States almost a decade ago.
The first few years, I spent the holiday at college friends’ houses....
As a kid, I was not a huge fan of cooked fruit and I definitely did not like apple sauce. It may seem a bit strange that one of my favorite desserts as a kid was my dad’s apple...
Bring on the merrymaking, decorations, music, parties, and shopping! Fa, la, la, - wait, shopping?! Strolling, latte in hand, casually ogling wonderfully curated holiday displays enjoying the festive music in the background to select gifts I secretly want too....
The landscape is rough out there. Everywhere you look we have diet fads, healthy choices, and solutions for this or that and another thing. Yet, here we are in the United States of America, fatter, sicker, and more addicted...
One Mom's Harrowing Journey To A Bug Free Head
A few months ago I sat watching a Disney film for the millionth time with my daughters and noticed my little one scratching a lot. "Dry scalp," I thought. More scratching....
In + Around Westchester
Celebrate the Everyday at 25 North Ristorante
“Come as Guests, Leave as Family.”
The Italian restaurant 25 North Ristorante could not have a more accurate slogan. When we arrived, we were immediately...
