Shower? Check. Clothes that aren’t meant for working out? Check. Babysitter? Check. “Where do you want to go?” “I don’t care. Where do you want to go?” Sound familiar? We feel pretty lucky to live in Westchester County, where...
intermittent fasting

Intermittent Fasting

0
Intermittent fasting is a hot topic these days, and many people are giving it a try. Some recent research suggests that benefits might include management of weight, heart disease, type 2 diabetes, sleeping problems, as well as slowing down...
This holiday season, COVID-19 is still amongst us. Although we were hoping to have some relief for the holidays, it is now more important than ever that we do our part in protecting ourselves and others as we work...
As school begins, I have one thing on my mind. Not school supplies or outfits, will the kids like their teachers?…oh no, nothing as simple as those mundane thoughts. What I’m thinking about is way more important. What I’m...
95 days. This is how long I've been a Cancer Mom. Just 13 and a half weeks since our entire world changed. Less time than a college semester. Not quite 7 pay periods. However you want to look at it...
As a young speech pathologist, I had no problem encouraging parents to have their children undergo ear tube surgery (tympanostomy) when deemed necessary by a doctor because it was the “best thing for them.” In fact, I had seen...

Better Breakfast Ideas

0
Everyone knows the old saying, "Breakfast is the most important meal of the day," and it is true. Eating breakfast kick-starts your metabolism and can get your day going in the right direction. But how many of us skip...
It may seem too good to be true as I’m sure you’re saying to yourself, “How can something that requires such a short amount of time produce real results?” There is a slight caveat. It produces results when you’re consistent...
Recently, I’ve become incredibly interested in self-care for busy moms on a budget. I’ve been reaching out to people I know, mostly busy moms on a budget. As I ask them about self-care, I’ve been greeted by variations of...
May 15, 2014 was a very emotional day for me. It was the day I gave birth to our youngest daughter, Madelyn. It was also the day my older daughter, Sophia (then two years old), was scheduled for a...

Stay Connected

5,142FansLike
8,546FollowersFollow
265FollowersFollow
590FollowersFollow

In + Around Westchester

A Mom’s Guide To Westchester Events :: July 2022

2
Summer is officially here and we are going to need a lot of fun activities to keep the kids happy and entertained. There are...