It’s tough enough being a teen without having to navigate a global pandemic. That’s why the non-profit Be Strong and LG Electronics USA have partnered to help teens spread happiness in Westchester County and across America.
In a normal year,...
Over the holiday break, my 5-year-old daughter ended up having surgery.
It was not a surgery planned well in advance; we had only had an appointment with the ENT a week prior to the surgery. We decided to move forward...
Trigger warning. This may be difficult for some people to read, especially if you’ve experienced pregnancy loss. This is also written from my personal experience and perspective. I am not a medical professional.
Do you know about the MTHFR...
As school begins, I have one thing on my mind. Not school supplies or outfits, will the kids like their teachers?…oh no, nothing as simple as those mundane thoughts. What I’m thinking about is way more important. What I’m...
We will never achieve true vitality if we can’t control our stress and anxiety.
I learned this the hard way, after becoming a mom and finding myself drowning in my anxiety for the first time in my life. Yes,...
Charles M. Schulz once said, "All you need is love. But a little chocolate now and then doesn't hurt." On September 29th, I ventured into New York City to attend the Big Chocolate Show. This show is New York’s...
For my plate, Turkey Day doesn’t revolve around the turkey. I like turkey, don’t get me wrong. But the sides served on Thanksgiving are what I really like to gorge on. Sweet potato casserole (with pecans, NOT marshmallows) and...
A few months ago, I was having trouble sleeping, even before the pandemic. As someone who cannot function without sleep, I was looking for ways to improve my sleep. I came across the idea of sleeping with a weighted...
We recently had the opportunity to interview a few members of the Montefiore Orthopedic team! The COVID-19 pandemic has placed so many families in a state of uncertainly and fear. The Orthopedic team at Montefiore wanted to help put...
We were given a leaflet about "shaken baby syndrome" at the hospital when my baby was born. It is where a caregiver shakes a crying baby out of frustration and causes a brain injury in the process. "Who will...
In + Around Westchester
A Guide to Daycares, Preschools, Private Schools, & Tutoring Services in...
Education might be the most valuable thing we can provide for our children. With so many options out there, it’s hard to know what...
