Tag: awareness

Good Morning, Sunshine!

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Not all morning routines are created equally. As a general rule, I tend to reject “hustle culture” as a way of life. I had some...

Why Isn’t Your Child the Same As You?

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My family portrait may be a little unconventional. There are only three people in it; my two daughters and myself. My girls have beautiful,...

An Average of Two Kids in Every Classroom Have this Life-Threatening...

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That headline grabbed you, didn’t it? Sorry, not sorry! Allergy awareness should make you stop and think.  May 9th-15th marked Food Allergy Awareness Week in...

Self-Care Isn’t a Moment

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Self-care isn’t a moment. It’s a lifestyle. The simple, idealistic way to approach self-care (the way it’s portrayed in the media and casually discussed in...

Infertility Awareness Month: My Experience

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April is infertility awareness month. I always dreamed of being a mom, so I started getting really frustrated and sad when things didn't happen...

Our Favorite Local Nonprofits

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I feel fortunate to call Westchester County my home. Many of our neighbors and communities are focused on giving back and improving the places...

International Women’s Day Local Round Up of Women-Owned Business: Tarrytown

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March 8th marks the 46th celebration of International Women's Day. A day when women are recognized globally for their achievements and contributions while also...

National Teen Dating Violence Awareness and Prevention Month

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Across our country, dating violence is a concern and an issue we need to bring to the attention of not only our teens but...

Parenting Without Ego

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When I dropped my ego, I found my place as a parent and realized what each of my kids needed from me.  I’m fascinated by...

Find Stillness and Then Start

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Imagine driving down the road at 100 miles an hour, keenly aware of each turn, every obstacle, and laser-focused on your destination. All of...